Roberto Scamuzzi 1:10:00 row
16,350
Meters
1:10:00.0
Time
2:08.4
Pace
1015
Calories
138
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 17 |
| Stroke Count | 1243 |
| Drag Factor | 116 |
April 04, 2025 14:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 16,350 | 2:08.4 | 165 | 868 | 17 | 138 |
| 10:00.0 | 2,366 | 2:06.7 | 172 | 890 | 17 | 135 |
| 20:00.0 | 2,377 | 2:06.2 | 174 | 899 | 17 | 140 |
| 30:00.0 | 2,334 | 2:08.5 | 165 | 867 | 17 | 136 |
| 40:00.0 | 2,217 | 2:15.3 | 141 | 786 | 17 | 134 |
| 50:00.0 | 2,346 | 2:07.8 | 167 | 876 | 18 | 137 |
| 1:00:00.0 | 2,352 | 2:07.5 | 169 | 880 | 18 | 144 |
| 1:10:00.0 | 2,357 | 2:07.2 | 170 | 884 | 19 | 144 |
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