Roberto Scamuzzi 1:10:00 SkiErg
17,580
Meters
1:10:00.0
Time
1:59.4
Pace
1172
Calories
147
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 46 |
| Stroke Count | 3234 |
| Drag Factor | 80 |
April 03, 2025 13:58:13
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 17,580 | 1:59.4 | 205 | 1006 | 46 | 147 |
| 10:00.0 | 2,448 | 2:02.5 | 190 | 954 | 45 | 135 |
| 20:00.0 | 2,497 | 2:00.1 | 202 | 994 | 46 | 140 |
| 30:00.0 | 2,515 | 1:59.2 | 206 | 1009 | 46 | 146 |
| 40:00.0 | 2,530 | 1:58.5 | 210 | 1022 | 47 | 152 |
| 50:00.0 | 2,509 | 1:59.5 | 205 | 1004 | 46 | 152 |
| 1:00:00.0 | 2,539 | 1:58.1 | 212 | 1030 | 47 | 155 |
| 1:10:00.0 | 2,542 | 1:58.0 | 213 | 1032 | 46 | 154 |
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