Roberto Scamuzzi 50:00 row
12,158
Meters
50:00.0
Time
2:03.3
Pace
783
Calories
145
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 18 |
| Stroke Count | 917 |
| Drag Factor | 115 |
April 02, 2025 19:56:47
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,158 | 2:03.3 | 186 | 941 | 18 | 145 |
| 10:00.0 | 2,422 | 2:03.8 | 184 | 933 | 18 | 138 |
| 20:00.0 | 2,448 | 2:02.5 | 190 | 954 | 18 | 144 |
| 30:00.0 | 2,438 | 2:03.0 | 188 | 946 | 18 | 146 |
| 40:00.0 | 2,425 | 2:03.7 | 185 | 936 | 18 | 148 |
| 50:00.0 | 2,426 | 2:03.6 | 185 | 936 | 19 | 152 |
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50’
app.erg.zone