Roberto Scamuzzi 1:20:00 row
19,202
Meters
1:20:00.0
Time
2:04.9
Pace
1221
Calories
138
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 18 |
| Stroke Count | 1499 |
| Drag Factor | 116 |
March 31, 2025 14:01:58
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 19,202 | 2:04.9 | 179 | 916 | 18 | 138 |
| 10:00.0 | 2,336 | 2:08.4 | 165 | 868 | 18 | 130 |
| 20:00.0 | 2,415 | 2:04.2 | 183 | 928 | 18 | 136 |
| 30:00.0 | 2,406 | 2:04.6 | 181 | 921 | 18 | 138 |
| 40:00.0 | 2,403 | 2:04.8 | 180 | 919 | 19 | 137 |
| 50:00.0 | 2,402 | 2:04.8 | 180 | 918 | 19 | 136 |
| 1:00:00.0 | 2,411 | 2:04.4 | 182 | 925 | 19 | 142 |
| 1:10:00.0 | 2,416 | 2:04.1 | 183 | 929 | 19 | 146 |
| 1:20:00.0 | 2,413 | 2:04.3 | 182 | 926 | 19 | 145 |
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