Mark Meadows 4:23 BikeErg
1,429
Meters
4:23.4
Time
3:04.3
Pace
34
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| RPM | 72 |
| Revolution Count | 315 |
| Power/kg | 0.69 |
| Drag Factor | 32 |
January 14, 2025 17:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 4:23.4 | 1,429 | 3:04.3 | 56 | 492 | 72 |
| 2:00.0 | 722 | 2:46.2 | 76 | 562 | 79 |
| 4:00.0 | 669 | 2:59.3 | 61 | 508 | 74 |
| 4:23.3 | 39 | 9:57.4 | 2 | 305 | 64 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.