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Mark Meadows v2:30/0:30r...10 BikeErg

11,329

Meters

25:00.0

Time

2:12.4

Pace

337

Calories

Rest Distance341
Rest Time5:00.0
Overall Distance11,670
Overall Time30:00.0
Average Watts151
Calories Per Hour818
RPM56
Revolution Count1407
Power/kg1.85
Drag Factor176

May 20, 2025 16:52:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
25:00.0 11,329 2:12.4 151 818 56
2:30.0 1,135 2:12.1 152 821 56
r: 0:30 40
2:30.0 1,142 2:11.3 154 831 57
r: 0:30 33
2:30.0 1,111 2:15.0 142 789 55
r: 0:30 46
2:30.0 1,121 2:13.8 146 802 56
r: 0:30 41
2:30.0 1,142 2:11.3 154 831 57
r: 0:30 27
2:30.0 1,135 2:12.1 152 821 56
r: 0:30 25
2:30.0 1,137 2:11.9 152 824 56
r: 0:30 25
2:30.0 1,134 2:12.2 151 820 56
r: 0:30 33
2:30.0 1,137 2:11.9 152 824 56
r: 0:30 40
2:30.0 1,135 2:12.1 152 821 56
r: 0:30 31
r341

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