Sign Up

Mark Meadows v10c/0:30r...20 SkiErg

2,821

Meters

10:43.4

Time

1:54.0

Pace

200

Calories

Rest Distance511
Rest Time10:00.0
Overall Distance3,332
Overall Time20:43.4
Average Watts236
Calories Per Hour1112
Stroke Rate46
Stroke Count497
Drag Factor114

April 16, 2025 16:14:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:43.4 2,821 1:54.0 236 1112 46
0:31.1 138 1:52.6 245 1141 42
r: 0:30 31
0:30.6 137 1:51.6 251 1164 45
r: 0:30 35
0:30.0 136 1:50.2 261 1197 44
r: 0:30 27
0:30.5 137 1:51.3 254 1173 45
r: 0:30 28
0:31.1 138 1:52.6 245 1141 48
r: 0:30 24
0:31.2 139 1:52.2 248 1152 48
r: 0:30 29
0:31.6 140 1:52.8 243 1137 49
r: 0:30 23
0:32.6 142 1:54.7 231 1096 46
r: 0:30 22
0:32.4 141 1:54.8 231 1094 46
r: 0:30 21
0:32.7 142 1:55.1 229 1089 46
r: 0:30 25
0:33.1 142 1:56.5 221 1060 51
r: 0:30 24
0:32.5 142 1:54.4 234 1103 48
r: 0:30 25
0:32.8 143 1:54.6 232 1098 48
r: 0:30 26
0:32.4 141 1:54.8 231 1094 46
r: 0:30 25
0:32.9 143 1:55.0 230 1091 46
r: 0:30 22
0:33.3 144 1:55.6 226 1079 45
r: 0:30 23
0:33.0 143 1:55.3 228 1084 44
r: 0:30 28
0:33.1 143 1:55.7 226 1077 47
r: 0:30 23
0:34.3 146 1:57.4 216 1043 44
r: 0:30 27
0:32.2 141 1:54.1 235 1109 48
r: 0:30 23
r511

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.