Jill Combs v3:00/2:00r...5 row
3,201
Meters
15:00.0
Time
2:20.5
Pace
181
Calories
168
Heart Rate
| Rest Distance | 65 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,266 |
| Overall Time | 25:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 28 |
| Stroke Count | 430 |
| Drag Factor | 103 |
June 17, 2025 14:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,201 | 2:20.5 | 126 | 733 | 28 | 168 | |
| 3:00.0 | 647 | 2:19.1 | 130 | 747 | 28 | 161 | |
| r: 2:00 | 16 | ||||||
| 3:00.0 | 665 | 2:15.3 | 141 | 785 | 29 | 169 | |
| r: 2:00 | 11 | ||||||
| 3:00.0 | 634 | 2:21.9 | 122 | 721 | 28 | 170 | |
| r: 2:00 | 12 | ||||||
| 3:00.0 | 623 | 2:24.4 | 116 | 699 | 29 | 168 | |
| r: 2:00 | 14 | ||||||
| 3:00.0 | 633 | 2:22.1 | 122 | 719 | 29 | 173 | |
| r: 2:00 | 12 | ||||||
| r65 |
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Workout Graph
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