Jill Combs v3:00/2:00r...5 row
3,874
Meters
19:00.0
Time
2:27.1
Pace
212
Calories
141
Heart Rate
| Rest Distance | 83 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,957 |
| Overall Time | 29:00.0 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 25 |
| Stroke Count | 492 |
| Drag Factor | 148 |
May 28, 2025 15:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 19:00.0 | 3,874 | 2:27.1 | 110 | 678 | 25 | 141 | |
| 3:00.0 | 573 | 2:37.0 | 90 | 610 | 25 | 120 | |
| r: 2:00 | 43 | ||||||
| 4:00.0 | 809 | 2:28.3 | 107 | 669 | 25 | 137 | |
| r: 2:00 | 3 | ||||||
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 26 | 145 | |
| r: 2:00 | 13 | ||||||
| 4:00.0 | 824 | 2:25.6 | 113 | 690 | 26 | 147 | |
| r: 2:00 | 8 | ||||||
| 3:00.0 | 640 | 2:20.6 | 126 | 733 | 27 | 158 | |
| r: 2:00 | 16 | ||||||
| r83 |
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Workout Graph
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