Jill Combs v1:00/1:00r...2 row
553
Meters
3:00.0
Time
2:42.7
Pace
29
Calories
| Rest Distance | 84 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 637 |
| Overall Time | 5:00.0 |
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 22 |
| Stroke Count | 70 |
| Drag Factor | 134 |
May 12, 2025 07:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 553 | 2:42.7 | 81 | 579 | 22 | |
| 1:00.0 | 141 | 3:32.7 | 36 | 425 | 19 | |
| r: 1:00 | 73 | |||||
| 2:00.0 | 411 | 2:25.9 | 112 | 687 | 26 | |
| r: 1:00 | 11 | |||||
| r84 |
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