Songjie Lin 47:17 BikeErg
20,003
Meters
47:17.7
Time
2:21.8
Pace
565
Calories
136
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| RPM | 78 |
| Revolution Count | 3714 |
| Power/kg | 1.98 |
| Drag Factor | 52 |
March 27, 2025 09:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 47:17.7 | 20,003 | 2:21.8 | 123 | 721 | 565 | 78 | 136 |
| 5:00.0 | 1,981 | 2:31.4 | 101 | 646 | 53 | 74 | 135 |
| 10:00.0 | 2,176 | 2:17.8 | 134 | 759 | 63 | 81 | 136 |
| 15:00.0 | 2,152 | 2:19.4 | 129 | 744 | 62 | 80 | 138 |
| 20:00.0 | 2,108 | 2:22.3 | 121 | 717 | 59 | 78 | 136 |
| 25:00.0 | 2,135 | 2:20.5 | 126 | 734 | 61 | 79 | 135 |
| 30:00.0 | 2,119 | 2:21.5 | 123 | 724 | 60 | 79 | 138 |
| 35:00.0 | 2,148 | 2:19.6 | 128 | 742 | 61 | 80 | 139 |
| 40:00.0 | 2,101 | 2:22.7 | 120 | 713 | 59 | 78 | 138 |
| 45:00.0 | 2,103 | 2:22.6 | 121 | 714 | 59 | 78 | 135 |
| 47:17.7 | 981 | 2:20.3 | 127 | 735 | 28 | 80 | 137 |
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Workout Graph
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