Songjie Lin 5:49 row
1,240
Meters
5:49.5
Time
2:20.9
Pace
71
Calories
157
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 19 |
| Stroke Count | 109 |
| Drag Factor | 119 |
March 05, 2025 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:49.5 | 1,240 | 2:20.9 | 125 | 730 | 71 | 19 | 157 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 19 | 156 |
| 5:49.5 | 173 | 2:23.0 | 120 | 711 | 10 | 19 | 158 |
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Workout Graph
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