Songjie Lin 7206m row
7,206
Meters
33:32.1
Time
2:19.6
Pace
413
Calories
159
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 18 |
| Stroke Count | 594 |
| Drag Factor | 119 |
February 03, 2025 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:32.1 | 7,206 | 2:19.6 | 129 | 742 | 413 | 18 | 159 |
| 9:16.5 | 2,000 | 2:19.1 | 130 | 747 | 115 | 18 | 156 |
| 9:12.2 | 4,000 | 2:18.0 | 133 | 757 | 116 | 18 | 160 |
| 9:20.3 | 6,000 | 2:20.0 | 127 | 738 | 114 | 18 | 160 |
| 5:43.2 | 7,206 | 2:22.2 | 121 | 718 | 68 | 18 | 160 |
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Workout Graph
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