Songjie Lin 51:31 row
11,003
Meters
51:31.6
Time
2:20.4
Pace
626
Calories
158
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 18 |
| Stroke Count | 981 |
| Drag Factor | 116 |
October 29, 2024 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:31.6 | 11,003 | 2:20.4 | 126 | 734 | 626 | 18 | 158 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 18 | 162 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 18 | 164 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 18 | 165 |
| 20:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 19 | 167 |
| 25:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 18 | 166 |
| 30:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 18 | 118 |
| 35:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 20 | 164 |
| 40:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 20 | 170 |
| 45:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 20 | 173 |
| 50:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 20 | 174 |
| 51:31.6 | 328 | 2:19.6 | 129 | 742 | 19 | 21 | 119 |
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