Songjie Lin 32:14 row
5,408
Meters
32:14.5
Time
2:58.8
Pace
271
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 18 |
| Drag Factor | 93 |
September 12, 2024 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:14.5 | 5,408 | 2:58.8 | 61 | 510 | 271 | 18 |
| 5:00.0 | 855 | 2:55.4 | 65 | 523 | 43 | 18 |
| 10:00.0 | 853 | 2:55.8 | 64 | 521 | 43 | 18 |
| 15:00.0 | 848 | 2:56.8 | 63 | 517 | 43 | 18 |
| 20:00.0 | 823 | 3:02.2 | 58 | 498 | 41 | 18 |
| 25:00.0 | 820 | 3:02.9 | 57 | 496 | 41 | 18 |
| 30:00.0 | 839 | 2:58.7 | 61 | 510 | 42 | 18 |
| 32:14.5 | 371 | 3:01.2 | 59 | 502 | 18 | 18 |