Songjie Lin 14:06 row
2,297
Meters
14:06.3
Time
3:04.2
Pace
116
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 18 |
| Drag Factor | 98 |
April 17, 2024 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:06.3 | 2,297 | 3:04.2 | 56 | 492 | 116 | 18 |
| 5:00.0 | 804 | 3:06.5 | 54 | 485 | 40 | 19 |
| 10:00.0 | 733 | 3:24.6 | 41 | 440 | 36 | 17 |
| 14:06.3 | 760 | 2:42.0 | 82 | 583 | 40 | 19 |