Songjie Lin 2:18 row
280
Meters
2:18.5
Time
4:07.3
Pace
14
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 15 |
| Drag Factor | 101 |
April 08, 2024 22:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:18.5 | 280 | 4:07.3 | 23 | 379 | 14 | 15 |
| 2:18.5 | 280 | 4:07.3 | 23 | 379 | 14 | 15 |