Songjie Lin 37:03 row
8,015
Meters
37:03.0
Time
2:18.6
Pace
461
Calories
160
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 20 |
| Stroke Count | 742 |
| Drag Factor | 101 |
August 21, 2024 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:03.0 | 8,015 | 2:18.6 | 131 | 751 | 461 | 20 | 160 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 20 | 151 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 20 | 155 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 20 | 160 |
| 20:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 20 | 161 |
| 25:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 20 | 164 |
| 30:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 20 | 164 |
| 35:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 21 | 161 |
| 37:03.0 | 450 | 2:16.6 | 137 | 771 | 26 | 20 | 165 |
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Workout Graph
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