Songjie Lin 5:34 row
1,003
Meters
5:34.4
Time
2:46.6
Pace
52
Calories
145
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 23 |
| Stroke Count | 131 |
| Drag Factor | 100 |
August 20, 2024 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:34.4 | 1,003 | 2:46.6 | 76 | 560 | 52 | 23 | 145 |
| 5:00.0 | 881 | 2:50.2 | 71 | 544 | 45 | 24 | 144 |
| 5:34.4 | 123 | 2:19.8 | 128 | 740 | 7 | 17 | 147 |
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Workout Graph
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