Songjie Lin 47:26 row
10,038
Meters
47:26.2
Time
2:21.7
Pace
566
Calories
155
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 18 |
| Stroke Count | 896 |
| Drag Factor | 101 |
August 14, 2024 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:26.2 | 10,038 | 2:21.7 | 123 | 722 | 566 | 18 | 155 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 19 | 148 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 19 | 152 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 18 | 151 |
| 20:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 19 | 157 |
| 25:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 19 | 164 |
| 30:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 19 | 159 |
| 35:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 19 | 157 |
| 40:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 19 | 155 |
| 45:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 19 | 155 |
| 47:26.2 | 498 | 2:26.7 | 111 | 680 | 27 | 19 | 155 |
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Workout Graph
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