Songjie Lin 38:36 row
7,782
Meters
38:36.9
Time
2:28.8
Pace
424
Calories
141
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 17 |
| Stroke Count | 650 |
| Drag Factor | 116 |
July 15, 2024 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:36.9 | 7,782 | 2:28.8 | 106 | 665 | 424 | 17 | 141 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 17 | 157 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 57 | 17 | 167 |
| 15:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 18 | 162 |
| 20:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 17 | 151 |
| 25:00.0 | 978 | 2:33.3 | 97 | 633 | 52 | 16 | 100 |
| 30:00.0 | 988 | 2:31.8 | 100 | 644 | 53 | 17 | 155 |
| 35:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 18 | 100 |
| 38:36.9 | 683 | 2:38.7 | 87 | 600 | 36 | 16 | 143 |
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Workout Graph
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