Songjie Lin 29:50 row
6,007
Meters
29:50.2
Time
2:29.0
Pace
329
Calories
154
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 17 |
| Stroke Count | 524 |
| Drag Factor | 111 |
July 13, 2024 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:50.2 | 6,007 | 2:29.0 | 106 | 664 | 329 | 17 | 154 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 18 | 155 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 18 | 163 |
| 15:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 18 | 158 |
| 20:00.0 | 980 | 2:33.0 | 98 | 635 | 53 | 17 | 142 |
| 25:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 17 | 152 |
| 29:50.2 | 951 | 2:32.5 | 99 | 639 | 52 | 17 | 157 |
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Workout Graph
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