Songjie Lin 2:18 row
456
Meters
2:18.5
Time
2:31.8
Pace
24
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 17 |
| Drag Factor | 110 |
July 10, 2024 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:18.5 | 456 | 2:31.8 | 100 | 643 | 24 | 17 |
| 2:18.5 | 456 | 2:31.8 | 100 | 643 | 24 | 17 |