Songjie Lin 7:05 row
1,202
Meters
7:05.5
Time
2:56.9
Pace
60
Calories
127
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 23 |
| Drag Factor | 115 |
July 10, 2024 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:05.5 | 1,202 | 2:56.9 | 63 | 517 | 60 | 23 | 127 |
| 5:00.0 | 811 | 3:04.9 | 55 | 490 | 40 | 26 | 133 |
| 7:05.5 | 392 | 2:40.0 | 85 | 593 | 20 | 16 | 122 |