Songjie Lin 48:59 row
10,010
Meters
48:59.7
Time
2:26.8
Pace
552
Calories
159
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 17 |
| Stroke Count | 869 |
| Drag Factor | 104 |
July 02, 2024 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:59.7 | 10,010 | 2:26.8 | 111 | 680 | 552 | 17 | 159 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 17 | 155 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 18 | 160 |
| 15:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 18 | 161 |
| 20:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 18 | 165 |
| 25:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 18 | 156 |
| 30:00.0 | 989 | 2:31.6 | 100 | 645 | 53 | 17 | 160 |
| 35:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 18 | 155 |
| 40:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 17 | 165 |
| 45:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 18 | 159 |
| 48:59.6 | 791 | 2:31.4 | 101 | 646 | 43 | 17 | 160 |
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Workout Graph
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