Songjie Lin 48:29 row
10,014
Meters
48:29.8
Time
2:25.2
Pace
555
Calories
161
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 18 |
| Stroke Count | 870 |
| Drag Factor | 103 |
June 29, 2024 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:29.8 | 10,014 | 2:25.2 | 114 | 692 | 555 | 18 | 161 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 18 | 157 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 18 | 160 |
| 15:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 18 | 159 |
| 20:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 18 | 162 |
| 25:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 18 | 165 |
| 30:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 18 | 161 |
| 35:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 18 | 158 |
| 40:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 18 | 162 |
| 45:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 18 | 163 |
| 48:29.8 | 711 | 2:27.5 | 109 | 675 | 39 | 18 | 164 |
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Workout Graph
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