Songjie Lin 47:59 row
10,008
Meters
47:59.5
Time
2:23.8
Pace
560
Calories
163
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 17 |
| Stroke Count | 848 |
| Drag Factor | 94 |
June 03, 2024 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:59.5 | 10,008 | 2:23.8 | 118 | 704 | 560 | 17 | 163 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 17 | 157 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 17 | 160 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 18 | 169 |
| 20:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 17 | 159 |
| 25:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 17 | 172 |
| 30:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 18 | 170 |
| 35:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 18 | 165 |
| 40:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 18 | 168 |
| 45:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 19 | 140 |
| 47:59.5 | 610 | 2:27.1 | 110 | 678 | 34 | 19 | 170 |
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Workout Graph
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