Songjie Lin 25:06 row
5,129
Meters
25:06.0
Time
2:26.8
Pace
283
Calories
154
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 17 |
| Stroke Count | 439 |
| Drag Factor | 94 |
May 30, 2024 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:06.0 | 5,129 | 2:26.8 | 111 | 680 | 283 | 17 | 154 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 18 | 154 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 18 | 160 |
| 15:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 18 | 164 |
| 20:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 17 | 157 |
| 25:00.0 | 986 | 2:32.1 | 99 | 642 | 53 | 17 | 138 |
| 25:06.0 | 2 | 25:00.0 | 0 | 300 | 0 | 0 | 137 |
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Workout Graph
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