Songjie Lin 5:33 row
949
Meters
5:33.8
Time
2:55.8
Pace
48
Calories
156
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 21 |
| Stroke Count | 147 |
| Drag Factor | 103 |
April 28, 2024 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:33.8 | 949 | 2:55.8 | 64 | 521 | 48 | 21 | 156 |
| 5:00.0 | 837 | 2:59.2 | 61 | 509 | 42 | 28 | 154 |
| 5:33.8 | 113 | 2:29.5 | 105 | 660 | 6 | 15 | 159 |
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Workout Graph
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