Songjie Lin 25:33 row
4,707
Meters
25:33.9
Time
2:42.9
Pace
250
Calories
68
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 19 |
| Stroke Count | 496 |
| Drag Factor | 120 |
March 31, 2024 10:01:40
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:33.9 | 4,707 | 2:42.9 | 81 | 578 | 250 | 19 | 68 |
| 5:00.0 | 990 | 2:31.5 | 101 | 646 | 53 | 18 | 176 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 18 | 173 |
| 15:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 18 | |
| 20:00.0 | 697 | 3:35.2 | 35 | 420 | 35 | 29 | |
| 25:00.0 | 897 | 2:47.2 | 75 | 557 | 46 | 15 | |
| 25:33.9 | 96 | 2:56.5 | 64 | 518 | 5 | 14 |
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Workout Graph
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