Songjie Lin 45:00 BikeErg
18,884
Meters
45:00.0
Time
2:22.9
Pace
534
Calories
132
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| RPM | 82 |
| Revolution Count | 3693 |
| Power/kg | 1.94 |
| Drag Factor | 45 |
December 28, 2025 11:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 18,884 | 2:22.9 | 120 | 712 | 534 | 82 | 132 |
| 9:00.0 | 3,734 | 2:24.6 | 116 | 698 | 105 | 81 | 130 |
| 18:00.0 | 3,809 | 2:21.7 | 123 | 722 | 108 | 83 | 127 |
| 27:00.0 | 3,795 | 2:22.2 | 121 | 718 | 108 | 82 | 131 |
| 36:00.0 | 3,768 | 2:23.3 | 119 | 709 | 106 | 82 | 136 |
| 45:00.0 | 3,778 | 2:22.9 | 120 | 712 | 107 | 82 | 136 |
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Workout Graph
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