Songjie Lin 1x30:00/r BikeErg
12,942
Meters
30:00.0
Time
2:19.0
Pace
374
Calories
137
Heart Rate
| Rest Distance | 41 |
|---|---|
| Rest Time | |
| Overall Distance | 12,983 |
| Overall Time | 30:00.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| RPM | 84 |
| Revolution Count | 2523 |
| Power/kg | 2.1 |
| Drag Factor | 46 |
December 26, 2025 10:57:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,942 | 2:19.0 | 130 | 747 | 84 | 137 |
| 30:00.0 | 12,943 | 2:19.0 | 130 | 747 | 84 | 137 |
| r41 |
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Workout Graph
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