Songjie Lin 10000m BikeErg
10,000
Meters
24:00.6
Time
2:24.0
Pace
281
Calories
127
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| RPM | 75 |
| Revolution Count | 1828 |
| Power/kg | 1.89 |
| Drag Factor | 55 |
October 31, 2025 08:43:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 24:00.6 | 10,000 | 2:24.0 | 117 | 702 | 281 | 75 | 127 |
| 4:52.5 | 2,000 | 2:26.2 | 112 | 685 | 55 | 75 | 124 |
| 4:47.6 | 4,000 | 2:23.8 | 118 | 705 | 57 | 76 | 125 |
| 4:46.9 | 6,000 | 2:23.4 | 119 | 708 | 56 | 76 | 129 |
| 4:44.8 | 8,000 | 2:22.4 | 121 | 717 | 57 | 77 | 131 |
| 4:48.8 | 10,000 | 2:24.4 | 116 | 700 | 56 | 76 | 130 |
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Workout Graph
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