Songjie Lin 1000m row
1,000
Meters
4:40.1
Time
2:20.0
Pace
54
Calories
160
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 21 |
| Stroke Count | 98 |
| Drag Factor | 102 |
June 19, 2025 08:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:40.1 | 1,000 | 2:20.0 | 127 | 738 | 54 | 21 | 160 |
| 0:59.7 | 200 | 2:29.2 | 105 | 662 | 10 | 20 | 147 |
| 0:55.2 | 400 | 2:18.0 | 133 | 758 | 11 | 21 | 162 |
| 0:54.8 | 600 | 2:17.0 | 136 | 768 | 11 | 22 | 163 |
| 0:55.1 | 800 | 2:17.7 | 134 | 760 | 11 | 21 | 164 |
| 0:55.3 | 1,000 | 2:18.2 | 132 | 755 | 11 | 22 | 164 |
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Workout Graph
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