Songjie Lin 20:00 BikeErg
8,276
Meters
20:00.0
Time
2:24.9
Pace
230
Calories
134
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| RPM | 77 |
| Revolution Count | 1552 |
| Power/kg | 1.85 |
| Drag Factor | 51 |
June 11, 2025 08:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 8,276 | 2:24.9 | 115 | 695 | 230 | 77 | 134 |
| 4:00.0 | 1,563 | 2:33.5 | 97 | 632 | 42 | 73 | 133 |
| 8:00.0 | 1,678 | 2:23.0 | 120 | 711 | 47 | 79 | 136 |
| 12:00.0 | 1,682 | 2:22.6 | 120 | 714 | 47 | 79 | 133 |
| 16:00.0 | 1,663 | 2:24.3 | 116 | 700 | 46 | 78 | 129 |
| 20:00.0 | 1,690 | 2:22.0 | 122 | 720 | 48 | 79 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.