Songjie Lin 8:59 row
2,007
Meters
8:59.0
Time
2:14.2
Pace
118
Calories
172
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 19 |
| Stroke Count | 170 |
| Drag Factor | 103 |
June 10, 2025 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:59.0 | 2,007 | 2:14.2 | 145 | 797 | 118 | 19 | 172 |
| 4:00.0 | 888 | 2:15.1 | 142 | 788 | 52 | 19 | 167 |
| 8:00.0 | 889 | 2:14.9 | 142 | 789 | 52 | 19 | 173 |
| 8:59.0 | 231 | 2:07.7 | 168 | 878 | 14 | 20 | 176 |
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Workout Graph
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