Songjie Lin 40:00 BikeErg
16,929
Meters
40:00.6
Time
2:21.8
Pace
479
Calories
127
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| RPM | 80 |
| Revolution Count | 3214 |
| Power/kg | 1.98 |
| Drag Factor | 50 |
May 10, 2025 11:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 40:00.6 | 16,929 | 2:21.8 | 123 | 722 | 479 | 80 | 127 |
| 5:00.0 | 2,007 | 2:29.4 | 105 | 660 | 55 | 77 | 125 |
| 10:00.0 | 2,054 | 2:26.0 | 112 | 686 | 57 | 78 | 128 |
| 15:00.0 | 2,134 | 2:20.5 | 126 | 733 | 61 | 81 | 131 |
| 20:00.0 | 2,112 | 2:22.0 | 122 | 720 | 60 | 80 | 120 |
| 25:00.0 | 2,110 | 2:22.1 | 122 | 719 | 59 | 80 | 127 |
| 30:00.0 | 2,158 | 2:19.0 | 130 | 748 | 62 | 82 | 126 |
| 35:00.0 | 2,151 | 2:19.4 | 129 | 744 | 61 | 82 | 136 |
| 40:00.5 | 2,205 | 2:16.2 | 138 | 775 | 64 | 84 | 124 |
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Workout Graph
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