Songjie Lin 30:00 BikeErg
12,988
Meters
30:00.5
Time
2:18.6
Pace
375
Calories
138
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| RPM | 87 |
| Revolution Count | 2478 |
| Power/kg | 2.11 |
| Drag Factor | 49 |
May 09, 2025 10:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.5 | 12,988 | 2:18.6 | 131 | 752 | 375 | 87 | 138 |
| 5:00.0 | 2,030 | 2:27.7 | 108 | 673 | 56 | 78 | 128 |
| 10:00.0 | 2,184 | 2:17.3 | 135 | 764 | 63 | 83 | 136 |
| 15:00.0 | 2,192 | 2:16.8 | 137 | 769 | 64 | 84 | 139 |
| 20:00.0 | 2,200 | 2:16.3 | 138 | 775 | 64 | 84 | 142 |
| 25:00.0 | 2,209 | 2:15.8 | 140 | 780 | 65 | 84 | 146 |
| 30:00.0 | 2,171 | 2:18.1 | 133 | 756 | 63 | 83 | 139 |
| 30:00.5 | 3 | 2:46.6 | 76 | 560 | 0 | 118 | 139 |
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Workout Graph
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