Monika Pladaite 25:00 row
5,161
Meters
25:00.0
Time
2:25.3
Pace
286
Calories
140
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 20 |
| Stroke Count | 498 |
| Drag Factor | 118 |
March 12, 2025 18:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,161 | 2:25.3 | 114 | 692 | 20 | 140 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 20 | 138 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 695 | 20 | 139 |
| 15:00.0 | 1,040 | 2:24.2 | 117 | 701 | 20 | 144 |
| 20:00.0 | 1,030 | 2:25.6 | 113 | 690 | 20 | 142 |
| 25:00.0 | 1,027 | 2:26.0 | 112 | 686 | 20 | 141 |
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Workout Graph
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