Monika Pladaite 2x22:30/2:00r row
9,742
Meters
45:00.0
Time
2:18.5
Pace
564
Calories
163
Heart Rate
| Rest Distance | 33 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,775 |
| Overall Time | 49:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 20 |
| Stroke Count | 898 |
| Drag Factor | 119 |
March 06, 2025 17:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,742 | 2:18.5 | 132 | 752 | 20 | 163 |
| 22:30.0 | 4,871 | 2:18.5 | 132 | 752 | 20 | 163 |
| 22:30.0 | 4,872 | 2:18.5 | 132 | 752 | 20 | 163 |
| r33 |
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Workout Graph
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