Monika Pladaite 30:00 row
6,679
Meters
30:00.0
Time
2:14.7
Pace
394
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 19 |
| Stroke Count | 595 |
| Drag Factor | 116 |
February 17, 2025 18:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,679 | 2:14.7 | 143 | 792 | 19 |
| 6:00.0 | 1,302 | 2:18.2 | 132 | 755 | 19 |
| 12:00.0 | 1,344 | 2:13.9 | 146 | 801 | 20 |
| 18:00.0 | 1,351 | 2:13.2 | 148 | 809 | 20 |
| 24:00.0 | 1,345 | 2:13.8 | 146 | 802 | 20 |
| 30:00.0 | 1,337 | 2:14.6 | 143 | 793 | 20 |
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Workout Graph
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