Monika Pladaite 2x22:30/2:00r row
10,124
Meters
45:00.0
Time
2:13.3
Pace
605
Calories
| Rest Distance | 25 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,149 |
| Overall Time | 49:00.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 20 |
| Stroke Count | 902 |
| Drag Factor | 110 |
February 07, 2025 13:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,124 | 2:13.3 | 148 | 808 | 20 | |
| 22:30.0 | 5,056 | 2:13.5 | 147 | 806 | 20 | |
| 22:30.0 | 5,069 | 2:13.1 | 148 | 810 | 20 | |
| r25 |
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Workout Graph
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