Monika Pladaite 5x5:00/2:00r row
6,006
Meters
25:00.0
Time
2:04.8
Pace
381
Calories
| Rest Distance | 83 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,089 |
| Overall Time | 35:00.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 21 |
| Stroke Count | 529 |
| Drag Factor | 114 |
January 29, 2025 12:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,006 | 2:04.8 | 180 | 918 | 21 | |
| 5:00.0 | 1,198 | 2:05.2 | 178 | 913 | 21 | |
| 5:00.0 | 1,205 | 2:04.4 | 181 | 924 | 21 | |
| 5:00.0 | 1,204 | 2:04.5 | 181 | 922 | 21 | |
| 5:00.0 | 1,200 | 2:05.0 | 179 | 916 | 21 | |
| 5:00.0 | 1,199 | 2:05.1 | 179 | 915 | 21 | |
| r83 |
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Workout Graph
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