Monika Pladaite 3x20:00/2:00r row
12,881
Meters
1:00:00.0
Time
2:19.7
Pace
739
Calories
| Rest Distance | 42 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,923 |
| Overall Time | 1:06:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 20 |
| Stroke Count | 1203 |
| Drag Factor | 114 |
January 26, 2025 11:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,881 | 2:19.7 | 128 | 741 | 20 | |
| 20:00.0 | 4,292 | 2:19.7 | 128 | 740 | 20 | |
| 20:00.0 | 4,298 | 2:19.5 | 129 | 742 | 20 | |
| 20:00.0 | 4,291 | 2:19.8 | 128 | 740 | 20 | |
| r42 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.