Monika Pladaite v2:00/r...18 row
6,287
Meters
27:00.0
Time
2:08.8
Pace
389
Calories
| Rest Distance | 52 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,339 |
| Overall Time | 33:00.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 23 |
| Stroke Count | 640 |
| Drag Factor | 95 |
January 26, 2025 10:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.0 | 6,287 | 2:08.8 | 164 | 863 | 23 | |
| 2:00.0 | 494 | 2:01.4 | 195 | 972 | 26 | |
| 1:00.0 | 205 | 2:26.3 | 112 | 684 | 19 | |
| 2:00.0 | 497 | 2:00.7 | 199 | 984 | 26 | |
| 1:00.0 | 202 | 2:28.5 | 107 | 667 | 19 | |
| 2:00.0 | 497 | 2:00.7 | 199 | 984 | 26 | |
| 1:00.0 | 204 | 2:27.0 | 110 | 678 | 19 | |
| r: 2:00 | 13 | |||||
| 2:00.0 | 501 | 1:59.7 | 204 | 1001 | 26 | |
| 1:00.0 | 203 | 2:27.7 | 108 | 673 | 19 | |
| 2:00.0 | 499 | 2:00.2 | 201 | 992 | 27 | |
| 1:00.0 | 203 | 2:27.7 | 108 | 673 | 19 | |
| 2:00.0 | 497 | 2:00.7 | 199 | 984 | 26 | |
| 1:00.0 | 200 | 2:30.0 | 104 | 656 | 19 | |
| r: 2:00 | 20 | |||||
| 2:00.0 | 496 | 2:00.9 | 198 | 980 | 26 | |
| 1:00.0 | 205 | 2:26.3 | 112 | 684 | 19 | |
| 2:00.0 | 497 | 2:00.7 | 199 | 984 | 26 | |
| 1:00.0 | 187 | 2:40.4 | 85 | 591 | 18 | |
| 2:00.0 | 500 | 2:00.0 | 203 | 997 | 26 | |
| 1:00.0 | 202 | 2:28.5 | 107 | 667 | 19 | |
| r: 2:00 | 19 | |||||
| r52 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.