Monika Pladaite 2x5000m/2:00r row
10,000
Meters
45:49.0
Time
2:17.4
Pace
584
Calories
| Rest Distance | 35 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,035 |
| Overall Time | 49:49.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 21 |
| Stroke Count | 1008 |
| Drag Factor | 95 |
January 24, 2025 17:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:49.0 | 10,000 | 2:17.4 | 135 | 763 | 21 | |
| 23:53.4 | 5,000 | 2:23.3 | 119 | 709 | 20 | |
| 21:55.6 | 5,000 | 2:11.5 | 154 | 829 | 24 | |
| r35 |
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Workout Graph
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