Monika Pladaite 5x5:00/2:00r row
6,164
Meters
25:00.0
Time
2:01.6
Pace
401
Calories
| Rest Distance | 95 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,259 |
| Overall Time | 35:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 27 |
| Stroke Count | 684 |
| Drag Factor | 97 |
January 23, 2025 12:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,164 | 2:01.6 | 194 | 968 | 27 | |
| 5:00.0 | 1,235 | 2:01.4 | 195 | 972 | 27 | |
| 5:00.0 | 1,234 | 2:01.5 | 195 | 970 | 27 | |
| 5:00.0 | 1,233 | 2:01.6 | 194 | 969 | 27 | |
| 5:00.0 | 1,231 | 2:01.8 | 193 | 965 | 27 | |
| 5:00.0 | 1,231 | 2:01.8 | 193 | 965 | 27 | |
| r95 |
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Workout Graph
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