Monika Pladaite 2x20:00/2:00r row
8,708
Meters
40:00.0
Time
2:17.8
Pace
506
Calories
| Rest Distance | 38 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,746 |
| Overall Time | 44:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 20 |
| Stroke Count | 804 |
| Drag Factor | 98 |
January 21, 2025 18:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,708 | 2:17.8 | 134 | 760 | 20 | |
| 20:00.0 | 4,344 | 2:18.1 | 133 | 757 | 20 | |
| 20:00.0 | 4,364 | 2:17.4 | 135 | 763 | 20 | |
| r38 |
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Workout Graph
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