Monika Pladaite 3x20:00/2:00r row
12,848
Meters
1:00:00.0
Time
2:20.0
Pace
736
Calories
| Rest Distance | 45 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,893 |
| Overall Time | 1:06:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 20 |
| Stroke Count | 1193 |
| Drag Factor | 112 |
January 17, 2025 19:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,848 | 2:20.0 | 127 | 738 | 20 | |
| 20:00.0 | 4,267 | 2:20.6 | 126 | 733 | 20 | |
| 20:00.0 | 4,291 | 2:19.8 | 128 | 740 | 20 | |
| 20:00.0 | 4,291 | 2:19.8 | 128 | 740 | 20 | |
| r45 |
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Workout Graph
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