Monika Pladaite 30:00 row
6,122
Meters
30:00.0
Time
2:27.0
Pace
337
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 20 |
| Stroke Count | 606 |
| Drag Factor | 104 |
January 13, 2025 17:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,122 | 2:27.0 | 110 | 679 | 20 |
| 6:00.0 | 1,166 | 2:34.3 | 95 | 627 | 20 |
| 12:00.0 | 1,210 | 2:28.7 | 106 | 665 | 20 |
| 18:00.0 | 1,242 | 2:24.9 | 115 | 695 | 20 |
| 24:00.0 | 1,243 | 2:24.8 | 115 | 696 | 20 |
| 30:00.0 | 1,261 | 2:22.7 | 120 | 714 | 20 |
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Workout Graph
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